Top 5 tips to boost your mental health with nature

2023-01-20T10:55:56+00:00June 18th, 2021|Main feature|

When we’re worn down by stress, anxiety and depression, it’s easy to forget the things we used to enjoy doing – or how to enjoy doing anything for that matter. While nature alone does not cure depression, anxiety or any other mental health problem, it is one part of a toolkit of coping strategies that can help us to manage our well-being. Here's how it can help...

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Why addressing the emotional lives of medical students is essential to their education

2023-05-03T11:11:36+01:00May 30th, 2021|Article|

Why addressing the emotional lives of medical students is essential to their education Lucy Marks, Independent consultant clinical psychologist [...]

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